The Different Colors of Self Care

Meet Erin Fackenthal, Desales University Wellness Counselor and proud supporter of self care! Listen as Erin and host Kylee Shivok speak about the stigma behind the word “self care” and the many different types of self care that could be useful for people when trying to manage stress. You’ll hear Erin mention the Out of the Darkness Walk on April 17th and what she loves most about this event.

To register for the Out of the Darkness Walk or stay updated on the event please visit:  https://afsp.donordrive.com/index.cfm?fuseaction=donorDrive.event&eventID=7346 

*Disclaimer: Mention of suicide, suicidal ideations, and depression